Food for thought…

In a state of extended stress response, as a result of the 24/7 “on” experience we now endure because “it’s just how it is”, our bodies are suffering significant long-term negative physiological and psychological problems.

The following conditions are just some of the issues recognised by conventional medicine as being caused, or worsened, by stress:

  • Anxiety
  • Depression
  • Cancer
  • Chronic fatigue
  • Drug dependencies
  • Weakened immune response capabilities
  • Headaches and migraines
  • Heart disease
  • High blood pressure
  • High cholesterol
  • Joint pain
  • Muscle stiffness, neck pain backache
  • Sleep disorders, and
  • Digestive issues

Food for thought?

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