Get your groove on!

Want to try a really fun meditation? Clear the lounge room – or any space that’s available – crank up your favourite tunes…and boogie!!! Just move, people! Remember what meditation is – any moment in time where your mind is either completely focused or completely quiet. Let loose and have some fun!

Need some inspiration? Check out the sheer joy that is Tommy Franklin – guaranteed to get you smiling and groovin’! Enjoy!

2 thoughts on “Get your groove on!

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