I am a health and life coach, transformational retreat facilitator, meditation instructor, fitness trainer, nutrition coach, and teacher, with 28 years experience working with inspiring, courageous people – people wanting to build resilience; people wanting to reconnect, rejuvenate, and bring more C.A.L.M. in to their lives; and creative change-makers looking for accountability.
After an ovarian cancer diagnosis in December 2013, I spent a lot of time reflecting, reading and learning; my journey of healing also led me to an inspiring naturopath, and an amazing acupuncturist. With their help, and an inner “knowing”, I came to the realisation and understanding that the challenge of cancer was presenting me with the perfect opportunity to grow and let fear go – and get on with living life. I know my purpose in life is teaching, and I am passionate about guiding as many people as I can to a life unbound by limiting self beliefs. I now work with people locally and globally, individually and in small group retreat settings, helping each one of them unlock the disempowering beliefs that are preventing them from being the authentic, shining souls that they really are.
I am currently based in Canberra, and offer in-person and online coaching sessions, facilitate retreats in Byron Bay and Torquay, instruct private and small group meditation classes, and run personal fitness training sessions. When I’m not working, my incredible partner and I spend as much time as we can in Byron Bay and Thredbo, go camping, cycling, walking, boogie boarding…anything that connects us with nature.
© 2019 sue dowling